hai~ last nite really sleep not well, I believe is the tea make myself cannot sleep. Actually I never face this kind of situation. Of coz, I got heard about people say after drink tea then cannot sleep but I never feel like that. I believe I immune to this side effect. but yesterday, this statement look wrong.
Yesterday, just a surprise, I find that my company buys in some tea bag that attracted me. For everyone information, I never go and make tea myself before. Yesterday is my first time. At first, I think that’s easy. Just put the tea bag in a cup and put some hot water in and wait for few minutes then can drink ma. But finally, I am wrong. and make myself make a conclusion is tea also need to add sugar 1.
Since this is my 1st time make tea myself (although just using tea bag), I still feel excited with it. So I drink about 3 cup of tea. This make me know why people say drink tea will make people not sleep well at nite. I will never try to do it again.